17 Dec 2020

Tips To Exercise More in the Cold Days of Winter

This time of year the motivation to get outdoors and do exercise can be difficult, especially if it’s freezing or bucketing rain (or both). We recently chatted to Liam Cantwell, Sports Development Officer with Limerick Sports Partnership who gave some great tips on how to overcome this. He also

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17 Sep 2020

The Stigma Still Surrounding Mental Health

As part of the research for his thesis on Men, Masculinity and their Mental Health, Barry Redmond focused on an area that unfortunately is still prevalent whenever a discussion on this topic is brought up, mental health stigma. Here are some of his key insights.  Mental Health Stigma, still a

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03 Sep 2020

Men, Masculinity, and their Mental Health.

ICHAS student Barry Redmond recently did research on the topic of men, masculinity, and mental health.  There is an ongoing predicament with men and masculinity. Reasons for this phenomenon are wide-ranging, with biological factors, gender issues, societal norms, and socialisation all playing a

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