We’re at the time where people make their New Years Resolutions. How many have included mental health on this list? If you’re looking for tips or...
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With the clocks after going back the evenings will start to get darker and it won’t be too long until the mornings do as well. While people will...
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See Change recently published a report showing the impact the campaign had in 2019. They ran a month-long series of events around the country to...
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At her recent talk on Mindfulness as part of Limerick Mental Health Week Christine discussed the mindfulness tree and the key elements of it that...
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Tuesday saw the launch of Limerick Mental Health Week 2019. Members of ICHAS, along with groups from all around Limerick were in attendance in the...
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It’s fair to say that social media has had a huge impact on modern society. From the way we communicate to where we get news to how we spend our...
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During Green Ribbon Month, Dr Jane Alexander held a talk around the topic of men and depression. It’s an area there has been a lot of debate...
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For the month of May events will be taking place across Ireland as part of the #GreenRibbonIRL campaign to end mental health stigma. They have...
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Recently in Dolans musical acts from all over took to the stage to take part in a fundraising concert and also to spread the word about mental...
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ICHAS were delighted to be a part of the launch of Limerick Mental Health Week by the Limerick Mental Health Association which takes place from...
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September 10th marks World Suicide Prevention Day. Suicide is one of the leading causes of death amongst young people in Ireland and worldwide. In...
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Who listens to podcasts? This blog post will be a little more informal than usual as we will highlight some podcasts that are worth listening to...
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