Wellbeing Archives - ICHAS

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      Dealing of Bereavement and Loss Interiew with Rita O’Brien Clinical Midwife Specialist in Bereavment & Loss
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10 Jan 2022

Mindfulness and Relationships, being able to identify your Big Lie

During a talk on mindfulness and relationships, Christine Beekman went into detail on the importance of identifying your big lie and how events from your childhood can impact on your relationships as an adult. There’s so much said about mindfulness these days and so much information available.

Orthorexia

16 Apr 2020

Dissertation Findings: An Exploration of Females Experience of Orthorexia

We recently featured Orla Brady and the progress of her own dissertation on Orthorexia. It’s a topic many may not be familiar with but was one that had a particular interest for Orla. Here are some of the key insights from the research that she conducted. What is Orthorexia? Orthorexia is a

22 Nov 2017

6 Bad Pieces of Advice Parents Give Kids

Do this instead, and they’ll be happier and more successful. Most parents want their kids to be successful in life , so we teach them attitudes we believe will help them achieve their goals. But as I learned while researching my book, (link is external) many widely-held theories about

18 Oct 2017

The Real Reason Behind Teen Anxiety and Depression

25 Jul 2017

8 Reasons Why It’s So Hard To Really Change Your Behavior

19 Jul 2017

Harry Dickinson
Education, Latest, News

Researchers at Bournemouth University and Queen’s University Belfast have discovered that music therapy reduces depression in children and adolescents with behavioural and emotional problems.

12 Jul 2017

How Strong Is Children’s Attachment to Their Pets?