Addiction is a multifaceted and often misunderstood phenomenon that affects millions of individuals worldwide. From substance abuse to behavioural compulsions, it can take various forms, leading to devastating consequences for individuals, families, and communities. However, despite its

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ICHAS is pleased to announce the schedule for our free online talks for May. These talks will cover a range of topics from addiction recovery to mindfulness and will be presented by professionals with a wealth of experience in the relevant areas. Date Time Topic Speaker April 25th 6:30 – 7:30

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On our most recent episode John Hickey, Practice Placement Director at ICHAS interviewed Ravind Jeawon, psychotherapist & clinical supervisor at Talk Therapy. During the interview, they chatted about Ravinds own background and how Talk Therapy came about. Ravind also goes into detail about

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In the realm of mental health, understanding the complexities of our minds and bodies is crucial for fostering well-being and resilience and books are a great way to delve into it more. Gabor Maté, Bessel van der Kolk, and Johann Hari are three influential authors who offer profound insights

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Eating Disorders Awareness Week is a crucial moment on the calendar, shining a spotlight on a complex and often misunderstood set of conditions that affect millions worldwide. This annual event held this year from 26th February – 3rd March serves as a platform for education, advocacy, and

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