Organisational psychology, also known as industrial-organisational (I-O) psychology, delves into the fascinating intersection of human behaviour and the workplace. It’s a field dedicated to understanding how individuals and groups interact within organisational settings, and how these

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Are you considering a career in counselling or psychotherapy? Choosing the right path can feel overwhelming, especially with so many different therapeutic approaches. Understanding the core principles of various therapies is essential for making an informed decision about your studies and

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Mood, stress, and anxiety disorders represent significant and interconnected mental health challenges affecting individuals across various life stages. Understanding their distinct characteristics, the interplay between them, and effective management strategies is vital for both personal

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Substance-related addictions, often called substance use disorders (SUDs), are a complex web of physical and psychological dependencies on mood-altering substances. These can range from everyday items like alcohol and nicotine to illicit drugs like heroin and cocaine. Understanding this complex

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As the workplace evolves, traditional HR approaches are increasingly supplemented by evidence-based practices grounded in psychology. Personnel and Human Resources Psychology provides insights into human behaviour, helping businesses improve hiring, boost employee engagement, and enhance

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Work psychology, also known as organisational or industrial psychology, is the key to understanding the human experience at work. In today’s dynamic workplace—shaped by rapid technological advancements, flexible work arrangements, and the evolving gig economy—understanding this field is

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Cognitive Behavioural Therapy (CBT) has long been regarded as a gold standard in mental health treatment. Its structured, evidence-based approach to addressing psychological challenges like anxiety, depression, and PTSD has made it one of the most widely used therapeutic modalities. In recent

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The concept of stress, defined as the body’s response to challenging or threatening situations, is an essential aspect of human functioning. While acute stress can enhance focus and motivate action, prolonged or chronic stress has been linked to numerous negative health outcomes. As it

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Office Administrator Role at Irish College of Humanities and Applied Sciences Based at Griffith College Campus, O’Connell Avene, Limerick. 1-Year Fixed Term Contract Part-time Role 3 Days per Week (Hybrid Working ) To work as part of the academic administration team and support students at the

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Christine Beekman recently ran a workshop on mindfulness and anxiety as part of Limerick Mental Health Week. Here are some of the key insights for the webinar. In our increasingly complex world, the intersection of mindfulness and anxiety management has become a crucial area of focus for mental

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