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- - - Blended Learning and Educational Technology
    - We’ve embraced innovative educational technologies in a number of ways at ICHAS, with the aim of delivering flexible education options for our students utilising a blended learning environment.
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    - We are now accepting bookings for our on-line information sessions. These virtual Open Days are a great way to find out more about studying with ICHAS and to explore our range of study options available such as Full-time Study in Limerick/Dublin and Part-time study options available on a blended basis allowing you to log into live lectures from home.
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    - ICHAS welcomes applications from International Students. Click the link for further information in relation to specific Application Processes and requirements as well as Course fees relevant to individual cases.
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    - Find out more about ICHAS on our Limerick Campus
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    - ICHAS in association with Griffith College Dublin
  - - News at ICHAS
      Key Theories of Cognitive Behavioural Therapy (CBT)
      15 Days ago
      Stress Awareness Month: Insights and Coping Techniques
      23 Days ago
      Organisational Psychology: Decoding Human Dynamics in the Workplace
      43 Days ago
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09 Apr 2025

Key Theories of Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) is one of the most widely used and evidence-based approaches in modern psychotherapy. It is built on the understanding that our thoughts, emotions, and behaviours are interconnected, meaning that by changing one, we can influence others. CBT draws from

Mastering Stress Awareness Practical Strategies for Mental Resilience

01 Apr 2025

Stress Awareness Month: Insights and Coping Techniques

Stress Awareness Month serves as an important reminder of the significant impact stress has on mental, emotional, and physical well-being. Stress is a natural response to life’s challenges, but when unmanaged, it can become overwhelming and detrimental. Understanding stress from a psychological

12 Mar 2025

Organisational Psychology: Decoding Human Dynamics in the Workplace

Organisational psychology, also known as industrial-organisational (I-O) psychology, delves into the fascinating intersection of human behaviour and the workplace. It’s a field dedicated to understanding how individuals and groups interact within organisational settings, and how these

19 Feb 2025

Exploring Therapy: Which Path Is Right for Your Counselling Career?

Are you considering a career in counselling or psychotherapy? Choosing the right path can feel overwhelming, especially with so many different therapeutic approaches. Understanding the core principles of various therapies is essential for making an informed decision about your studies and

13 Feb 2025

Decoding Mood, Stress, and Anxiety Disorders: A Comprehensive Guide

Mood, stress, and anxiety disorders represent significant and interconnected mental health challenges affecting individuals across various life stages. Understanding their distinct characteristics, the interplay between them, and effective management strategies is vital for both personal

06 Feb 2025

Substance Related Addictions: Unmasking the Struggle and Empowering Recovery

Substance-related addictions, often called substance use disorders (SUDs), are a complex web of physical and psychological dependencies on mood-altering substances. These can range from everyday items like alcohol and nicotine to illicit drugs like heroin and cocaine. Understanding this complex

22 Jan 2025

From Insight to Impact: The True Value of Personnel and HR Psychology

As the workplace evolves, traditional HR approaches are increasingly supplemented by evidence-based practices grounded in psychology. Personnel and Human Resources Psychology provides insights into human behaviour, helping businesses improve hiring, boost employee engagement, and enhance

14 Jan 2025

Work Psychology: Unlocking Human Potential in the Modern Workplace

Work psychology, also known as organisational or industrial psychology, is the key to understanding the human experience at work. In today’s dynamic workplace—shaped by rapid technological advancements, flexible work arrangements, and the evolving gig economy—understanding this field is

11 Dec 2024

Revolutionising Mental Health: The Future of CBT Through Technology and Science

Cognitive Behavioural Therapy (CBT) has long been regarded as a gold standard in mental health treatment. Its structured, evidence-based approach to addressing psychological challenges like anxiety, depression, and PTSD has made it one of the most widely used therapeutic modalities. In recent

15 Nov 2024

Stress Awareness: Managing Stress for a Healthier Mind and Life

The concept of stress, defined as the body’s response to challenging or threatening situations, is an essential aspect of human functioning. While acute stress can enhance focus and motivate action, prolonged or chronic stress has been linked to numerous negative health outcomes. As it

International Students Information

News at ICHAS

Key Theories of Cognitive Behavioural Therapy (CBT)

15 Days ago

Stress Awareness Month: Insights and Coping Techniques

23 Days ago

Organisational Psychology: Decoding Human Dynamics in the Workplace

43 Days ago

Key Theories of Cognitive Behavioural Therapy (CBT)

Stress Awareness Month: Insights and Coping Techniques

Organisational Psychology: Decoding Human Dynamics in the Workplace

Exploring Therapy: Which Path Is Right for Your Counselling Career?

Decoding Mood, Stress, and Anxiety Disorders: A Comprehensive Guide

Substance Related Addictions: Unmasking the Struggle and Empowering Recovery

From Insight to Impact: The True Value of Personnel and HR Psychology

Work Psychology: Unlocking Human Potential in the Modern Workplace

Revolutionising Mental Health: The Future of CBT Through Technology and Science

Stress Awareness: Managing Stress for a Healthier Mind and Life

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