ICHAS welcomes the landmark announcement from CORU, Ireland’s multi-profession health regulator, regarding the publication of the approved Standards of Proficiency and Criteria for Education and Training Programmes for both Counsellors and Psychotherapists. Statutory Professional

Read More

Have you ever had a thought like this? “Part of me wants to apply for that new job, but another part is terrified I’ll be rejected.” “I know I should eat healthier, but when I’m stressed, a part of me just takes over and heads for the ice cream.” “There’s an inner critic in my […]

Read More

Childhood and adolescence are stages of significant growth, but they also come with unique vulnerabilities. In today’s Ireland, the environment for children and young people is more complex than ever, influenced by digital technologies, changing family structures, and an increasing mental

Read More

So, you’re curious about psychotherapy. Maybe you’re feeling stuck, noticing patterns in your relationships you can’t seem to break, or perhaps you’re simply drawn to understanding yourself on a deeper level. Whatever your reason, welcome! Exploring the world of therapy

Read More

We’ve all been there—delaying a task, convincing ourselves that tomorrow will be a better time to start. But procrastination is more than just poor time management or laziness. It’s a complex psychological pattern that can significantly reduce our quality of life. Understanding the mechanics

Read More

When it comes to counselling and psychotherapy, no two clients are exactly alike—and neither are the methods that support healing. While traditional approaches often follow a singular framework, today’s practitioners are increasingly embracing a more flexible and inclusive model: integrative

Read More