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Depression</image:title><image:caption>The Outlook is for Brighter Days Ahead
Aware Support Line Switches to New Freephone Number 
Met Éireann Meterologist Jean Byrne today joined Bríd O’Meara, Director of Services with Aware, and Aware volunteers Gary Byrne and Denise Donohoe to launch a new FREEPHONE number for the organisation’s Support Line. The service, which is available for individuals who experience depression or bipolar disorder and for relatives or friends concerned for someone they care about, is available now on 1800 80 48 48. The Aware Support Line is available seven days a week from 10am-10pm.           
Picture by Shane O'Neill 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Heffernan</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/?p=3201</loc><lastmod>2016-10-22T13:01:38Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/10/PrimarySchoolKidsOniPad_large.jpg</image:loc><image:title>primaryschoolkidsonipad_large</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/?p=3206</loc><lastmod>2016-10-25T14:05:22Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/10/mental-health.jpg</image:loc><image:title>Outrage as Government accused of U-turn on mental health budget commitment</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/new-volunteering-opportunities-in-limerick/</loc><lastmod>2016-10-25T15:08:16Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/10/unnamed.gif</image:loc><image:title>unnamed</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/new-volunteering-opportunities-in-limerick/</loc><lastmod>2016-11-14T16:47:33Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/10/limerick_wide_400.png</image:loc><image:title>New Volunteering Opportunities in Limerick!</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/100-counties-limerick-firstlight/</loc><lastmod>2016-10-26T13:09:56Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/10/100-Counties-Limerick-FirstLight.jpg</image:loc><image:title>FirstLight Fundraising Campaign Limerick</image:title><image:caption>FirstLight Fundraising Campaign Limerick</image:caption></image:image></url><url><loc>https://ichas.ie/firstlight-fundraising-campaign-limerick/</loc><lastmod>2016-10-26T11:49:14Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/10/FirstLightIrishCharityNewLogo1.png</image:loc><image:title>First Light Funding Campaign Limerick</image:title><image:caption>First Light Funding Campaign Limerick</image:caption></image:image></url><url><loc>https://ichas.ie/poetry-competition-drug-alcohol-awareness-week/</loc><lastmod>2016-11-08T14:51:55Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/Poetry-Competition-for-Drug-Alcohol-Awareness-week.jpg</image:loc><image:title>Poetry Competition Drug  Alcohol Awareness week</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/the-freedom-to-choose/</loc><lastmod>2016-11-09T10:07:05Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/voices.jpg</image:loc><image:title>voices</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/free-concert-event-drug-alcohol-awareness-week/</loc><lastmod>2016-11-09T15:45:32Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/Free-Concert-Event-for-Drug-and-Alcohol-Awareness-week.jpg</image:loc><image:title>Free Concert Event for Drug and Alcohol Awareness week</image:title><image:caption>Free Concert Event for Drug and Alcohol Awareness week</image:caption></image:image></url><url><loc>https://ichas.ie/microsoft-word-poster_word_final-docx-2/</loc><lastmod>2016-11-10T10:33:49Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/Free-Concert-Event-for-Drug-and-Alcohol-Awareness-week-1.jpg</image:loc><image:title>Free Concert Event for Drug and Alcohol Awareness week</image:title><image:caption>Free Concert Event for Drug and Alcohol Awareness week</image:caption></image:image></url><url><loc>https://ichas.ie/niall-bressie-breslin-anxiety-depression-college/</loc><lastmod>2016-11-10T11:42:49Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/Niall-‘Bressie’-Breslin-on-anxiety-and-depression-in-college.jpg</image:loc><image:title>niall-bressie-breslin-on-anxiety-and-depression-in-college</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/new-volunteering-opportunities-in-limerick-2/</loc><lastmod>2016-11-16T13:21:13Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/New-Volunteering-Opportunities-in-Limerick.jpg</image:loc><image:title>new-volunteering-opportunities-in-limerick</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/15_aiseiri/</loc><lastmod>2016-11-16T13:52:50Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/15_aiseiri.png</image:loc><image:title>Aiséirí Modules in Group Facilitation, Theoretical perspectives of Counselling and Psychotherapy and Counselling Skills</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/maxresdefault-2/</loc><lastmod>2016-12-06T09:47:45Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/maxresdefault.jpg</image:loc><image:title>Part 4: Understanding Phobias with Dr. Harry Barry</image:title><image:caption>Part 4: Understanding Phobias with Dr. Harry BarryHarry Barry</image:caption></image:image></url><url><loc>https://ichas.ie/logo-head/</loc><lastmod>2016-11-18T11:39:01Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/logo-head.png</image:loc><image:title>logo-head</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/headstart2/</loc><lastmod>2016-11-18T11:46:35Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/Headstart2.png</image:loc><image:title>headstart2</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/head-white/</loc><lastmod>2016-11-18T12:03:44Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/head-white.jpg</image:loc><image:title>head-white</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/prospective-students/headstart/</loc><lastmod>2016-11-18T12:32:59Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/head-post.jpg</image:loc><image:title>head-post</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/prospective-students/headstart-for-degree-programmes-january-2018/</loc><lastmod>2016-11-18T13:13:56Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/headstart-undergrads.jpg</image:loc><image:title>headstart-undergrads</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/prospective-students/headstart-for-masters-programmes-january-2018/</loc><lastmod>2016-11-18T13:25:41Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/headstsrt-masters.jpg</image:loc><image:title>headstsrt-masters</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/headstart-programmes-at-ichas-starting-jan-2017-2/</loc><lastmod>2017-11-06T11:31:44Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/Headstart-Programmes-at-ICHAS-Starting-Jan-2017.jpg</image:loc><image:title>January 2018 Headstart Programmes at ICHAS</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/one_day1/</loc><lastmod>2016-11-21T12:22:13Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/one_day1.jpg</image:loc><image:title>one_day1</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/one_day2/</loc><lastmod>2016-11-21T12:41:10Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/one_day2.jpg</image:loc><image:title>one_day2</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/aiseiri/</loc><lastmod>2016-12-05T16:12:32Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/Aiseiri.jpg</image:loc><image:title>aiseiri</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/ichas-students-make-milford-hospice-donation-2/</loc><lastmod>2016-12-16T16:44:50Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/ICHAS-Students-make-Milford-Hospice-Donation.jpg</image:loc><image:title>ichas-students-make-milford-hospice-donation</image:title><image:caption>ICHAS Students make Milford Hospice Donation</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-students-make-milford-hospice-donation/</loc><lastmod>2016-11-30T13:16:43Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/Logo-1-1024x214.png</image:loc><image:title>logo-1-1024x214</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/lloyd1-1-800x445/</loc><lastmod>2016-12-05T11:26:48Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/11/lloyd1-1-800x445.jpg</image:loc><image:title>lloyd1-1-800x445</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/karl-melvin/</loc><lastmod>2016-12-06T12:36:53Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/Karl-Melvin.jpg</image:loc><image:title>Webinar on "Building Better Relationships" presented by Karl Melvin</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/karl-melvin-2/</loc><lastmod>2016-12-06T12:52:00Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/Karl-Melvin-2.jpg</image:loc><image:title>Webinar on Building Better Relationships presented by Karl Melvin</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/benefits-of-failure-speech-by-j-k-rowling-author-of-harry-potter/</loc><lastmod>2016-12-06T17:52:30Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/Benefits-of-Failure-Speech-by-J.-K.-Rowling-Author-of-Harry-Potter.jpg</image:loc><image:title>benefits-of-failure-speech-by-j-k-rowling-author-of-harry-potter</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-12T13:54:06Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduation-2016-.jpg</image:loc><image:title>ichas-graduation-2016</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T10:52:02Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduation-2016-Pic-1147-2.jpg</image:loc><image:title>ichas-graduation-2016-pic-1147-2</image:title><image:caption>From Left to Right: John Lonergan, Maria Carmody,   Dr. Jane Alexander </image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:30Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_03.jpg</image:loc><image:title>ichas-graduations-limerick_03</image:title><image:caption>Pictured at the ICHAS Graduations held in the Castletroy Park Hotel Limerick were:
Paul O'Brien, Limerick, Maria Fogerty, M.A. in Leadership &amp;amp; Management in Professional Practice, Limerick &amp;amp; Tony O'Brien, M.A. in Leadership &amp;amp; Management in Professional Practice Limerick
Picture Credit Brian Gavin Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:32Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_04.jpg</image:loc><image:title>ichas-graduations-limerick_04</image:title><image:caption>Pictured at the ICHAS Graduations held in the Castletroy Park Hotel Limerick were:
Theresa Storm,M.A. Masters in Counselling and Psychotherapy,Limerick, Alan Galvin, M.A. Masters in Counselling and Psychotherapy, Limerick &amp;amp; Ann Piercey, B.A. Counselling Skills and Psychotherapy Studies, Limerick &amp;amp; Rebecca Griffin,B.A (Hons) in Counselling &amp;amp; Psychtherapy 2015, from Feadmore Co.Limerick
Picture Credit Brian Gavin Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:27Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_05.jpg</image:loc><image:title>ichas-graduations-limerick_05</image:title><image:caption>Pictured at the ICHAS Graduations held in the Castletroy Park Hotel Limerick were:
Roger Hogart, M.A Masters in Counselling and Psychotherapy, Tipperary, Grainne Harte, M.A in Childhood &amp;amp; Adolescent Studies 2015, Tipperary, Donna Breen, M.A in Cognitive and Behavioural Therapy, Tipperary, Albs Coffey, NICHAS, Limerick, Declan Ryan,B.A (Hons) in Counselling &amp;amp; Psychtherapy 2015, Tipperary.
Picture Credit Brian Gavin Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:29Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_06.jpg</image:loc><image:title>ichas-graduations-limerick_06</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduations-limerick_07/</loc><lastmod>2016-12-14T11:32:23Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_07.jpg</image:loc><image:title>ichas-graduations-limerick_07</image:title><image:caption>Pictured at the ICHAS Graduations held in the Castletroy Park Hotel Limerick were:
Maria Carmody, president of the National Counselling and Psychotherapy Institute of Ireland &amp;amp; Martina Finnerty, M.A in Cognitive Behavioural Therapy 2015, Tipperary
Picture Credit Brian Gavin Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:28Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_08.jpg</image:loc><image:title>ichas-graduations-limerick_08</image:title><image:caption>Pictured at the ICHAS Graduations held in the Castletroy Park Hotel Limerick were:
Niall Curley, B.A (Hons) in Counselling &amp;amp; Psychtherapy 2015, Galway, Ingrid Paliukaite,M.A. Masters in Counselling and Psychotherapy, Galway, Dr Jane Alexander, ICHAS, Lisa Ryan, B.A Counselling Skills and Psychotherapy Studies, Galway &amp;amp; Lloyd Kelly, B.A Counselling Skills and Addiction Studies, Galway
Picture Credit Brian Gavin Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:30Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_09.jpg</image:loc><image:title>ichas-graduations-limerick_09</image:title><image:caption>Pictured at the ICHAS Graduations held in the Castletroy Park Hotel Limerick were:
Catriona Gavin, M.A Masters in Counselling and Psychotherapy, Jacqueline O'Dowd, M.A in Cognitive and Behavioural Therapy, Paul Kennedy, M.A in Cognitive and Behavioural Therapy, Maria Benito, M.A in Counselling and Psychotherapy 2015, Lindsay Wallace,M.A in Counselling and Psychotherapy 2015 &amp;amp; Ellis McGrath, M.A in Counselling and Psychotherapy 2015 all from Dublin
Picture Credit Brian Gavin Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:30Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_10.jpg</image:loc><image:title>ichas-graduations-limerick_10</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:33Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_11.jpg</image:loc><image:title>ichas-graduations-limerick_11</image:title><image:caption>Pictured at the ICHAS Graduations held in the Castletroy Park Hotel Limerick were:
Ann Fitzgerald, M.A. in Cognitive and Behavioural Therapy, Niamh Lynch, M.A  in Counselling and Psychotherapy 2015, Sinead Russell,M.A  in Counselling and Psychotherapy 2015, Katrina Dennehy, M.A in Clinical Supervision in Professional Practice 2015 &amp;amp; Noreen Twomey,M.A Masters in Counselling and Psychotherapy.
All Graduates are from Cork
Picture Credit Brian Gavin Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:30Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_12.jpg</image:loc><image:title>ichas-graduations-limerick_12</image:title><image:caption>Pictured at the ICHAS Graduations held in the Castletroy Park Hotel Limerick were:
Ann Fitzgerald, M.A. in Cognitive and Behavioural Therapy, Niamh Lynch, M.A  in Counselling and Psychotherapy 2015, Sinead Russell,M.A  in Counselling and Psychotherapy 2015, Katrina Dennehy, M.A in Clinical Supervision in Professional Practice 2015 &amp;amp; Noreen Twomey,M.A Masters in Counselling and Psychotherapy.
All Graduates are from Cork
Picture Credit Brian Gavin Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:32Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_13.jpg</image:loc><image:title>ichas-graduations-limerick_13</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduations-limerick_14/</loc><lastmod>2016-12-14T11:34:30Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_14.jpg</image:loc><image:title>ichas-graduations-limerick_14</image:title><image:caption>Pictured at the ICHAS Graduations held in the Castletroy Park Hotel Limerick were:

Picture Credit Brian Gavin Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:33Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_15.jpg</image:loc><image:title>ichas-graduations-limerick_15</image:title><image:caption>Pictured at the ICHAS Graduations held in the Castletroy Park Hotel Limerick were:

Picture Credit Brian Gavin Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:32Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_16.jpg</image:loc><image:title>ichas-graduations-limerick_16</image:title><image:caption>Pictured at the ICHAS Graduations held in the Castletroy Park Hotel Limerick were:

Picture Credit Brian Gavin Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduations-limerick_17/</loc><lastmod>2016-12-14T11:35:15Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_17.jpg</image:loc><image:title>ichas-graduations-limerick_17</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduations-limerick_18/</loc><lastmod>2016-12-14T11:35:31Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_18.jpg</image:loc><image:title>ichas-graduations-limerick_18</image:title><image:caption>Pictured at the ICHAS Graduations held in the Castletroy Park Hotel Limerick were:

Picture Credit Brian Gavin Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:34Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_19.jpg</image:loc><image:title>ichas-graduations-limerick_19</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2016/</loc><lastmod>2016-12-14T11:47:34Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/ICHAS-Graduations-Limerick_20.jpg</image:loc><image:title>ichas-graduations-limerick_20</image:title><image:caption>Pictured at the ICHAS Graduations held in the Castletroy Park Hotel Limerick were:

Picture Credit Brian Gavin Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/happy-xmas/</loc><lastmod>2016-12-14T21:59:46Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/Happy-xmas.png</image:loc><image:title>happy-xmas</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/talisker-whisky-atlantic-challenge/</loc><lastmod>2016-12-16T16:45:12Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/12/Ex-heroin-addict-Worlds-toughest-rowing-race-is-just-for-fun.jpg</image:loc><image:title>Talisker Whisky Atlantic Challenge</image:title><image:caption>Gavan Hennigan spent his early 20s addicted to heroin and alcohol, living in squalor in east London</image:caption></image:image></url><url><loc>https://ichas.ie/all-or-nothing-heres-how-to-avoid-sabotaging-your-fitness-goals-by-karl-melvin/</loc><lastmod>2017-01-04T15:56:49Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/01/All-or-Nothing-Here’s-how-to-avoid-sabotaging-your-fitness-goals-by-Karl-Melvin.jpg</image:loc><image:title>All or Nothing: Here’s how to avoid sabotaging your fitness goals by Karl Melvin</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/mattering-to-others-by-dr-jane-alexander/</loc><lastmod>2017-01-05T12:46:40Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/01/caring.jpg</image:loc><image:title>caring</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/mattering-to-others-by-dr-jane-alexander/</loc><lastmod>2017-01-05T14:59:53Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/01/Mattering-To-Others.jpg</image:loc><image:title>Mattering To Others By Dr. Jane Alexander</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/mattering-in-relation-to-counselling-by-dr-jane-alexander/</loc><lastmod>2017-01-05T15:02:58Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/01/Mattering-in-relation-to-counselling.jpg</image:loc><image:title>Mattering in Relation to Counselling by Dr. 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thoughts</image:caption></image:image></url><url><loc>https://ichas.ie/gavan-hennigan-former-heroin-addict-came-back-brink-smash-world-record/</loc><lastmod>2017-02-03T12:36:17Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/02/Gavan-Hennigan-The-former-heroin-addict-who-came-back-from-the-brink-to-smash-world-record.jpg</image:loc><image:title>avan Hennigan, The former heroin addict who 'came back from the brink' to smash world record</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/building-better-relationships-online-webinar-karl-melvin/</loc><lastmod>2017-02-06T10:16:47Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/02/Online-Webinar-with-Karl-Melvin.jpg</image:loc><image:title>“Building Better Relationships” Online Webinar with Karl 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mind?</image:caption></image:image></url><url><loc>https://ichas.ie/problem-solving-boosts-memory/</loc><lastmod>2017-02-13T12:28:51Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/02/Problem-solving-boosts-memory.jpg</image:loc><image:title>Problem-solving boosts memory</image:title><image:caption>Problem-solving boosts memory</image:caption></image:image></url><url><loc>https://ichas.ie/emotional-intelligence-ei-can-important-iq/</loc><lastmod>2017-02-17T12:05:23Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/02/Emotional-Intelligence-Why-EI-can-be-more-important-than-IQ.jpg</image:loc><image:title>Emotional Intelligence: Why EI can be more important than IQ</image:title><image:caption>Emotional Intelligence: Why EI can be more important than IQ</image:caption></image:image></url><url><loc>https://ichas.ie/smiley-pancake-tuesday-28th-february/</loc><lastmod>2017-02-20T15:56:19Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/02/Smiley-Pancake-Tuesday-28th-February.jpg</image:loc><image:title>Smiley Pancake - Tuesday 28th February</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/smiley-pancake-tuesday-28th-february/</loc><lastmod>2017-02-20T16:01:55Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/02/Untitled.jpg</image:loc><image:title>Smiley Pancake - Tuesday 28th February</image:title><image:caption>Smiley Pancake - Tuesday 28th February</image:caption></image:image></url><url><loc>https://ichas.ie/well-behaved-children-can-be-hiding-their-social-anxiety-2/</loc><lastmod>2017-02-22T17:02:28Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/02/Well-behaved-children-can-be-hiding-their-social-anxiety.jpg</image:loc><image:title>Well-behaved children can be hiding their social anxiety</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/well-behaved-children-can-be-hiding-their-social-anxiety-3/</loc><lastmod>2017-02-22T17:06:31Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/02/Well-behaved-children-can-be-hiding-their-social-anxiety-1.jpg</image:loc><image:title>Well-behaved children can be hiding their social anxiety</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/m-a-in-childhood-and-adolescent-studies-at-ichas/</loc><lastmod>2017-02-23T10:20:40Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/02/The-M.A.-in-Childhood-and-Adolescent-Studies.png</image:loc><image:title>M.A. in Childhood and Adolescent Studies at ICHAS</image:title><image:caption>M.A. in Childhood and Adolescent Studies at ICHAS</image:caption></image:image></url><url><loc>https://ichas.ie/smiley-pancake-tuesday-28th-february/</loc><lastmod>2017-02-23T11:58:44Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/02/Smiley-Pancake-Tuesday-28th-February-1-e1487851174610.jpg</image:loc><image:title>Smiley Pancake - Tuesday 28th February</image:title><image:caption>Smiley Pancake - Tuesday 28th February</image:caption></image:image></url><url><loc>https://ichas.ie/m-clinical-supervision-professional-practice/</loc><lastmod>2017-02-23T13:04:29Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/02/M.A.-in-Clinical-Supervision-in-Professional-Practice.jpg</image:loc><image:title>M.A. in Clinical Supervision in Professional Practice</image:title><image:caption>M.A. in Clinical Supervision in Professional Practice</image:caption></image:image></url><url><loc>https://ichas.ie/?p=3765</loc><lastmod>2017-02-24T13:27:39Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/02/Mindful-moment-A-dose-of-calm-is-just-what-the-doctor-ordered....jpg</image:loc><image:title>Mindful moment A dose of calm is just what the doctor ordered...</image:title><image:caption>Mindful moment: A dose of calm is just what the doctor ordered…</image:caption></image:image></url><url><loc>https://ichas.ie/8-things/</loc><lastmod>2017-03-07T17:50:13Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/03/old-woman-wide-photo-first-blog.png</image:loc><image:title>old-woman-wide photo first blog</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/spend-money-family-vacations/</loc><lastmod>2017-03-21T15:03:09Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/03/Family-beach.jpg</image:loc><image:title>Family beach</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/spend-money-family-vacations/</loc><lastmod>2017-03-21T15:16:47Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/03/Final-image-mum-child.jpg</image:loc><image:title>Final image mum &amp; child</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/6-benefits-children-older-mothers/</loc><lastmod>2017-03-22T17:16:45Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/03/Older-mum-photo.jpg</image:loc><image:title>Older mum photo</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/jigsaw-mental-health-hub-limerick/</loc><lastmod>2017-03-27T16:59:08Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/03/neville.jpg</image:loc><image:title>neville</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/jigsaw-mental-health-hub-limerick/</loc><lastmod>2017-03-27T17:14:36Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/03/jigsaw-national.png</image:loc><image:title>jigsaw-national</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/certificate-in-counselling-and-psychotherapeutic-skills-practice-clonmel/</loc><lastmod>2017-04-06T11:16:46Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/04/clonmel-resource.jpg</image:loc><image:title>clonmel-resource</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/certificate-in-counselling-and-psychotherapeutic-skills-practice-clonmel/</loc><lastmod>2017-04-07T15:27:00Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/04/clonmel.jpg</image:loc><image:title>clonmel</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/addiction-counsellors-frontline-limerick-city-weve-funerals-theres-hope-many/</loc><lastmod>2017-04-11T11:38:02Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/04/Limerick-leader-article-pic.jpg</image:loc><image:title>Limerick leader article pic</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/disorganized-attachment-fears-go-unanswered/</loc><lastmod>2017-04-18T13:39:41Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/04/Attachment-article.jpg</image:loc><image:title>Attachment article</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/genes-play-key-role-parenting-children-also-shape-parents-behavior/</loc><lastmod>2017-05-09T14:25:38Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/05/childhood-and-adolescent-article-pic.jpg</image:loc><image:title>childhood and adolescent article pic</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/coru-latest-news/</loc><lastmod>2017-05-11T11:24:05Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/05/coru.jpg</image:loc><image:title>coru</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/social-anxiety-toddlers/</loc><lastmod>2017-05-17T14:37:14Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/05/Social-anxiety-17th-May-2017.jpg</image:loc><image:title>Social anxiety 17th May 2017</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/be-more-than-a-mother-to-her/</loc><lastmod>2017-05-23T11:59:30Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/05/MOM-trust.jpg</image:loc><image:title>MOM trust</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/talking-children-disaster/</loc><lastmod>2017-05-24T09:38:08Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/05/talking-to-children-about-disaster.jpg</image:loc><image:title>talking to children about disaster</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/official-announcement/</loc><lastmod>2017-05-31T11:39:20Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/05/minister.jpg</image:loc><image:title>minister simon harris</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/nudges-wild-merely-exposing-children-college/</loc><lastmod>2017-06-14T10:16:00Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/06/college_street.jpg</image:loc><image:title>college_street</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/?p=3905</loc><lastmod>2017-06-20T11:24:01Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/06/Elephant20in20the20room-e1497958035570.jpg</image:loc><image:title>Elephantintheroom</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/?p=3905</loc><lastmod>2017-06-20T11:27:41Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/06/aging-racornshutterstock_140917171.jpg</image:loc><image:title>aging-racornshutterstock_140917171</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/honesty-best-policy/</loc><lastmod>2017-06-20T11:40:03Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/06/aging-racornshutterstock_140917171-1.jpg</image:loc><image:title>aging-racornshutterstock_140917171</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/mean-tween-made-cry/</loc><lastmod>2017-06-27T12:47:58Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/06/Tween-years-photo.jpg</image:loc><image:title>Tween years photo</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/open-evening/</loc><lastmod>2017-06-27T13:40:32Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/06/Open-days-photo.jpg</image:loc><image:title>Open days photo</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/what-is-the-point-of-adolescence/</loc><lastmod>2017-07-11T13:55:08Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/07/Point-of-adolescence-photo.jpg</image:loc><image:title>Point of adolescence photo</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/strong-childrens-attachment-pets/</loc><lastmod>2017-07-12T10:19:22Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/07/child-pet-attachment.jpg</image:loc><image:title>child-pet-attachment</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/about-us/meet-the-team/</loc><lastmod>2017-07-12T14:48:34Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/01/Ian.jpg</image:loc><image:title>Ian</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/parents-guide-rewards-bribes-extortion/</loc><lastmod>2017-07-12T15:43:27Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/07/Bribe-or-reward.jpg</image:loc><image:title>Bribe or reward</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/researchers-bournemouth-university-queens-university-belfast-discovered-music-therapy-reduces-depression-children-adolescents-behavioural-emotional-problems/</loc><lastmod>2017-07-19T14:24:35Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/07/Music-therapy.jpg</image:loc><image:title>Music therapy</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/leadership-face-looming-aging-challenge/</loc><lastmod>2017-07-20T15:43:51Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/07/Leadership-aging.jpg</image:loc><image:title>Leadership &amp; aging</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/8-reasons-hard-really-change-behavior/</loc><lastmod>2017-07-25T10:34:24Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/07/Changing-habits-pic.jpg</image:loc><image:title>Changing habits pic</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/certificate-counselling-psychotherapeutic-skills-practice-tralee/</loc><lastmod>2017-09-05T11:19:14Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/09/tralee_certificate_counselling.jpg</image:loc><image:title>tralee_certificate_counselling</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/kind-expert-psychotherapist/</loc><lastmod>2017-09-05T14:36:59Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/09/EXPERT.png</image:loc><image:title>EXPERT</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/about-us/meet-the-team/</loc><lastmod>2017-09-08T11:14:00Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2016/01/Blank.png</image:loc><image:title>Blank</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/mentally-strong-people-respond-snarky-comments/</loc><lastmod>2017-09-20T15:22:16Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/09/Mentally-strong-snarky.jpg</image:loc><image:title>Mentally strong &amp; snarky</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/student-portal/</loc><lastmod>2017-09-25T15:16:23Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/09/Login.jpg</image:loc><image:title>Login</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/student-portal/</loc><lastmod>2017-09-25T15:20:57Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/09/login1.jpg</image:loc><image:title>login1</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/student-portal/</loc><lastmod>2017-09-25T15:23:48Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/09/loginchange.jpg</image:loc><image:title>loginchange</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/student-portal/</loc><lastmod>2017-09-25T15:36:07Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/09/login2.jpg</image:loc><image:title>login2</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/student-portal/</loc><lastmod>2017-09-25T15:42:39Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/09/add1.jpg</image:loc><image:title>add1</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/student-portal/</loc><lastmod>2017-09-25T15:44:57Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/09/add2.jpg</image:loc><image:title>add2</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/student-portal/</loc><lastmod>2017-09-25T15:45:47Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/09/addnew.jpg</image:loc><image:title>addnew</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/student-portal/</loc><lastmod>2017-09-25T15:48:04Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/09/add4.jpg</image:loc><image:title>add4</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/importance-cuddling-skin-skin-contact-benefits-babies-moms/</loc><lastmod>2017-10-04T15:39:07Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/10/Cuddling-pic.jpg</image:loc><image:title>Cuddling pic</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/real-reason-behind-teen-anxiety-depression/</loc><lastmod>2017-10-18T16:00:49Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/10/anxiety-in-teens.jpg</image:loc><image:title>anxiety in teens</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/student-lms-goes-mobile/</loc><lastmod>2017-11-07T03:35:48Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/MoodleMobile.jpg</image:loc><image:title>MoodleMobile</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/helping-college-students-cross-finish-line/</loc><lastmod>2017-11-09T14:23:25Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/cbt_college_graduation.jpg</image:loc><image:title>cbt_college_graduation</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/blended-learning-2017/</loc><lastmod>2017-11-15T14:53:12Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/EdTech.png</image:loc><image:title>EdTech</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/blended-learning-2017/</loc><lastmod>2017-11-15T15:30:33Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/LMS_Screen.png</image:loc><image:title>LMS Dashboard</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/blended-learning-2017/</loc><lastmod>2017-11-15T15:28:14Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/Untitled-Project.gif</image:loc><image:title>Animated GIF of Live Lecture</image:title><image:caption>Animated GIF of Live Lecture</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-conferrings-limerick-04/</loc><lastmod>2017-11-21T11:40:03Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-04.jpg</image:loc><image:title>ICHAS Graduation 2017</image:title><image:caption>ICHAS Graduation 2017</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:01:49Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-01.jpg</image:loc><image:title>ICHAS Graduation 2017</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS-Irish College of Humanities &amp;amp; Applied Sciences Conferrings, in Limerick on Friday were friends Roisín Taffee conferred with am MA Cognitive Behavioural Therapy and Áibe Fogarty, conferred with an MA Leadership &amp;amp; Management both are from Murroe in Co. Limerick. Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:01:39Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-02.jpg</image:loc><image:title>ICHAS Conferrings Limerick 02</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS-Irish College of Humanities &amp;amp; Applied Sciences Conferrings, in Limerick on Friday were Elaine Hundertmark, Dunboyne, Co. Meath,Cara Gibblons, Ennis, Clare with her guide dog Euri and Emma Tynan, Granard, Longford all conferred with an MA Counselling and Psychotherapy.
Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:01:44Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-03.jpg</image:loc><image:title>ICHAS Conferrings Limerick 03</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS-Irish College of Humanities &amp;amp; Applied Sciences Conferrings, in Limerick on Friday was ICHAS Student of the Year Patrick McLoughney, Limerick city who was conferred with a BA First Class Honours Counselling and Psychotherapy.
Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2018-05-30T14:14:34Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-04-1.jpg</image:loc><image:title>ICHAS Conferrings Limerick 04</image:title><image:caption>Attending the ICHAS Conferrings, in Limerick  
</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:02:16Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-05.jpg</image:loc><image:title>ICHAS Conferrings Limerick 05</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS Conferrings, in Limerick on Friday were 
Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:02:01Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-Ck1.jpg</image:loc><image:title>ICHAS Conferrings Limerick Ck1</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS-Irish College of Humanities &amp;amp; Applied Sciences Conferrings, in Limerick on Friday were Michael Byrne, BA Honours in Counselling and Psychotherapy, Mary Stack and Maria Stack who was conferred with aBA Honours in Counselling and Psychotherapy all from Charleville.
Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:01:51Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-Cl1.jpg</image:loc><image:title>ICHAS Conferrings Limerick Cl1</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS-Irish College of Humanities &amp;amp; Applied Sciences Conferrings, in Limerick on Friday was Pauline Burke, Querrin, Kilkee conferred with a BA First Class Honours Counselling and Psychotherapy.
Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:02:23Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-Kd1.jpg</image:loc><image:title>ICHAS Conferrings Limerick Kd1</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS-Irish College of Humanities &amp;amp; Applied Sciences Conferrings, in Limerick on Friday was Emma Duggan, Newbridge, Kildare who was conferred with a  Counselling and Addiction Studies. 
Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:01:53Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-Ky1.jpg</image:loc><image:title>ICHAS Conferrings Limerick Ky1</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS-Irish College of Humanities &amp;amp; Applied Sciences Conferrings, in Limerick on Friday were Dónal and mum Colette Flannery, Dinglw who was conferred with an MA.
Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:01:55Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-Ky2.jpg</image:loc><image:title>ICHAS Conferrings Limerick Ky2</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS-Irish College of Humanities &amp;amp; Applied Sciences Conferrings, in Limerick on Friday was Aoife Corcoran, Killarney conferred with a BA Honours Counselling and Psychotherapy.
Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:02:06Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-L1.jpg</image:loc><image:title>ICHAS Conferrings Limerick L1</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS-Irish College of Humanities &amp;amp; Applied Sciences Conferrings, in Limerick on Friday were Caillum(15), Michael(11), Ethan(1) graduating mum Noelle Hederman who wasconferred with a BA Honours Counselling and Psycotherapy and Sean Herderman, Ballybricken.
Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:01:58Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-L2.jpg</image:loc><image:title>ICHAS Conferrings Limerick L2</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS-Irish College of Humanities &amp;amp; Applied Sciences Conferrings, in Limerick on Friday were Harry Dickinson, senior lecturer, ICHAS Student of the Year Patrick McLoughney, Limerick city who was conferred with a BA First Class Honours Counselling and Psychotherapy Ann Oiercy, Dooradoyle and Patricia O’Donovan all three conferred with a BA Honours Counselling and Psychotherapy.
Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:02:09Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-L3.jpg</image:loc><image:title>ICHAS Conferrings Limerick L3</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS-Irish College of Humanities &amp;amp; Applied Sciences Conferrings, in Limerick on Friday was ICHAS Student of the Year Patrick McLoughney, Limerick city who was conferred with a BA First Class Honours Counselling and Psychotherapy.
Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:02:17Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-Mh1.jpg</image:loc><image:title>ICHAS Conferrings Limerick Mh1</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS-Irish College of Humanities &amp;amp; Applied Sciences Conferrings, in Limerick on Friday ws Carina McManus, Clonlyon, Meath who was conferred with a  BA Counselling and Psychotherapy. 
Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/ichas-graduation-2017/</loc><lastmod>2017-11-21T12:02:20Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/ICHAS-Conferrings-Limerick-UK.jpg</image:loc><image:title>ICHAS Conferrings Limerick UK</image:title><image:caption>17/11/17 (Repo Free)   Attending the ICHAS-Irish College of Humanities &amp;amp; Applied Sciences Conferrings, in Limerick on Friday was Eucheria Ngozi Anyanwo, Wolverhampton, UK who was conferred with an MA Counselling and Psychotherapy.
Photograph Liam Burke Press 22</image:caption></image:image></url><url><loc>https://ichas.ie/6-bad-pieces-advice-parents-give-kids/</loc><lastmod>2017-11-22T16:35:48Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/6-bad-pieces-of-advice-parents-give.jpg</image:loc><image:title>6 bad pieces of advice parents give</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/time-frame-regulation/</loc><lastmod>2017-11-23T16:26:15Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/Minister-Harris.jpg</image:loc><image:title>Minister Harris</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/time-frame-regulation/</loc><lastmod>2017-11-23T16:31:25Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/Dep-cathrine-connolly.jpg</image:loc><image:title>Dep cathrine connolly</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/event/online-information-evening-headstart-programmes/</loc><lastmod>2017-11-29T10:50:02Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/Online-Information-Session-for-Headstart-2018.jpg</image:loc><image:title>Online Information Session for Headstart 2018</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/10-tips-creating-healthiest-self-year/</loc><lastmod>2017-11-30T14:58:39Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/11/New-year-new-you.jpg</image:loc><image:title>New year new you</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/certificate-in-counselling-and-psychotherapeutic-skills-practice-february-2018/</loc><lastmod>2017-12-08T12:33:45Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/12/Feb-2018-certs.jpg</image:loc><image:title>Certificate in Counselling and Psychotherapeutic Skills &amp; Practice February 2018</image:title><image:caption>Certificate in Counselling and Psychotherapeutic Skills &amp; Practice February 2018</image:caption></image:image></url><url><loc>https://ichas.ie/certificate-in-counselling-and-psychotherapeutic-skills-practice-cork/</loc><lastmod>2017-12-08T13:20:23Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/12/Feb-Cert-Cork-2018.jpg</image:loc><image:title>Certificate in Counselling and Psychotherapeutic Skills &amp; Practice Cork Feb 2018</image:title><image:caption>Certificate in Counselling and Psychotherapeutic Skills &amp; Practice Cork Feb 2018</image:caption></image:image></url><url><loc>https://ichas.ie/?p=4315</loc><lastmod>2018-01-22T10:37:20Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2018/01/CollegeStudentsLEctureGeneric_large.jpg</image:loc><image:title>Adults encouraged to get back into education as deadline for CAO application fee approaches</image:title><image:caption>Adults encouraged to get back into education as deadline for CAO application fee approaches</image:caption></image:image></url><url><loc>https://ichas.ie/4-small-daily-habits-thatll-have-big-impact-your-career/</loc><lastmod>2018-02-08T09:20:47Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2018/02/4-Small-Daily-Habits-Thatll-Have-a-Big-Impact-on-Your-Career.jpg</image:loc><image:title>4 Small Daily Habits That'll Have a Big Impact on Your Career</image:title><image:caption>4 Small Daily Habits That'll Have a Big Impact on Your Career</image:caption></image:image></url><url><loc>https://ichas.ie/ahelping-hand/</loc><lastmod>2018-02-21T19:27:27Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2018/02/ahelping-hand.jpg</image:loc><image:title>ahelping-hand</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/addictionslide/</loc><lastmod>2018-02-21T19:42:22Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2018/02/addictionslide.jpg</image:loc><image:title>addictionslide</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/ahelping-hand2/</loc><lastmod>2018-02-21T19:53:46Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2018/02/ahelping-hand2.jpg</image:loc><image:title>ahelping-hand2</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/drink2/</loc><lastmod>2018-02-21T20:59:48Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2018/02/drink2.jpg</image:loc><image:title>drink2</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/ahelping-hand3/</loc><lastmod>2018-02-21T21:42:44Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2018/02/ahelping-hand3.jpg</image:loc><image:title>ahelping-hand3</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/weather/</loc><lastmod>2018-03-01T18:23:49Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2018/03/Weather.jpg</image:loc><image:title>Weather</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/closed/</loc><lastmod>2018-03-03T08:10:16Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2018/03/closed.jpg</image:loc><image:title>closed</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/certificate-in-counselling-and-psychotherapeutic-skills-practice-dublin-3/</loc><lastmod>2018-03-08T12:17:26Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2018/03/Certificate-in-Counselling-and-Psychotherapeutic-Skills-Practice-Dublin-April-18.jpg</image:loc><image:title>Certificate in Counselling and Psychotherapeutic Skills &amp; Practice Dublin April '18</image:title><image:caption>Certificate in Counselling and Psychotherapeutic Skills &amp; Practice Dublin April '18</image:caption></image:image></url><url><loc>https://ichas.ie/certificate-in-counselling-and-psychotherapeutic-skills-practice-cork/</loc><lastmod>2018-03-08T15:17:41Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2017/12/Griffith-College-Cork.jpg</image:loc><image:title>Certificate in Counselling and Psychotherapeutic Skills &amp; Practice Cork April 2018</image:title><image:caption>Certificate in Counselling and Psychotherapeutic Skills &amp; Practice Cork April 2018</image:caption></image:image></url><url><loc>https://ichas.ie/international-womens-day-2018/</loc><lastmod>2018-03-08T16:06:45Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2018/03/Untitled.jpg</image:loc><image:title>International Women's Day 2018</image:title><image:caption>International Women's Day 2018</image:caption></image:image></url><url><loc>https://ichas.ie/its-never-too-late-for-education/</loc><lastmod>2018-03-12T11:47:33Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2018/03/‘It’s-never-too-late’-for-education-Dr.-Christina-Larkin.jpg</image:loc><image:title>‘It’s never too late’ for education - Dr. Christina Larkin</image:title><image:caption></image:caption></image:image></url><url><loc>https://ichas.ie/courses/certificate-in-mindfulness-theories-practice/</loc><lastmod>2018-03-16T10:17:11Z</lastmod><image:image><image:loc>https://ichas.ie/wp-content/uploads/2018/03/198682_3960260960823_58014045_n.jpg</image:loc><image:title>Certificate in Mindfulness Theories &amp; Practice</image:title><image:caption>Certificate in Mindfulness Theories &amp; 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