FREE Online Short Courses at ICHAS

We’re delighted to introduce a range of FREE online short courses at ICHAS with the aim of helping people through the current difficult climate and may be experiencing limited access to studies at this time. We have put together this a number of 4-week online courses such as ‘Using Cognitive Behavioural Therapy (CBT) in Stress & Anxiety’, ‘Mindfulness’, ‘understanding your Mental health’, ‘Personal Development’ and many more.

These FREE online Short Courses are specifically designed for the general public to provide an introduction to the below areas of study:

Our FREE Online short courses include:

Enquiries to 061 216288 or email

Please feel free to explore our website and to contact us directly if you have any queries, or to discover more about the opportunities we offer.